Attuned Wholistic Services Inc.
Wellness & Weight Loss
Weight Loss support coaching
Do you have 20 or more pounds to lose? Have you tried dieting, but you only lose a couple of pounds and then can't take it anymore and quit? Absolutely hate counting calories? Sick of being told to consume weird things like kelp, kimchi or quinoa?
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You are not alone. If you want to lose weight without feeling like you are sacrificing everything you love, then maybe this 6 week course, might just help you move along the path that will work for you.
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Price for the 6 week course is only $79.00
What to expect
This is a 6 week course that is delivered to you by email. You will receive information each week with a worksheet and the chance to question and receive feedback to your questions and concerns.
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Below is what will be covered during the 6 weeks:
1. Identify your why you want to lose weight and know where you are starting from.
2. Notice trends/habits and decide on what could use some improving upon.
3. Is your mind sabotaging your success.
4. Nutrition Fundamentals.
5. Self coaching yourself to get your thinking to work for you, instead of against you.
6. Where to go from here.
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