Trouble losing weight?
 
That is a story that’s all too familiar for many people.  Despite eating nutritiously and despite exercising regularly you can’t shed the weight.  It just becomes frustrating, and people give up.  BUT there is hope!
 
A Metabolic Balance® plan you will help you fine tune your diet by eating the right foods, in the right amounts to stimulate your metabolism, lose weight and feel better. 
 
Bring your body back into balance with an individualized nutrition plan developed just for you.
 
What the Program entails:
Lab Testing:  Testing of 37 labs including enzymes, inflammation, cholesterol, thyroid, iron, glucose and more.
Easy to Follow Meal Plan:  Tailored for your metabolism, deficiencies, enzymatic and hormone needs.
8 Principles of Healthy Eating:  Helps create healthy habits that last a lifetime to reset metabolism and keep the weight off.
 
Your personalized Metabolic Balance plan shows you:
which foods to eat to provide the right nutrients you need
in what quantities these foods should be eaten
in which combination foods are best for you
when and how to consume these foods
how to maintain your new eating habits for long term sustainable success
 
Metabolic Balance® is a method for adapting and regulating your diet, in order to stimulate your metabolism. The system works with your body to encourage the release of insulin the way nature intended.  Metabolic Balance® ultimately bolsters your body’s production of hormones, keeps your metabolism balanced, and helps you lose weight quickly, safely and without starving yourself.
 
The 4 Phases of the Metabolic Balance® Program
 
Phase 1 (Preparation Phase): This phase consists of two days to prepare the body. It is primarily a cleanse and detox phase to encourage your body to purge toxins before beginning the protocol.
 
Phase 2 (Strict Conversion Phase): This phase uses optimised nutrition, based on your individual needs to stabilise your metabolism.  This is where portion-controlled meals are first adopted and your body begins to shed excess weight.
 
Phase 3 (Relaxed Conversion Phase): This phase, as suggested, is more relaxed where you can begin to re-introduce other foods such as sweets, while working within the healthy eating guidelines.  You begin to notice your body's 'hungry' and 'full' signals and become more aware of your physiology and digestion.  Your metabolism continues to be stabilised and you start to feel healthier overall.
 
Phase 4 (Maintenance Phase): This phase is also known as the perpetuation phase, where you continue your lifelong journey with your new way of eating, to maintain the positive benefits of a healthy weight, balanced blood sugar and metabolism.
 
The Metabolic Balance Diet plan consists of three daily meals with minimal snacking encouraged. To promote fat burning, experts recommend allowing five hours between meals.  Simple sugars and high glycemic carbohydrates should be avoided as they disrupt the sugar and insulin balance, slowing your metabolism and increasing the risk of weight gain.  Foods with low glycaemic index are preferred to maintain low insulin levels.  The fundamental concept is to start each meal with protein-rich foods.
 
Imagine if …
You had clarity on the foods and ingredients that work for your body, and your meals left you satiated and energized. 
You could not only achieve your wellness goals but sustain them for the long-term, allowing you to flourish in all aspects of your life
You had the energy and vitality to keep up with your kids or do the activities that light you up
You could experience less pain and inflammation, so you can move and live more freely
You felt radiant from the inside out, from glowing skin to a better mood
You could naturally balance your hormones through the foods you eat
 
Metabolic Balance® uses a science-based approach to analyze your unique blood composition, so you eat the foods your body needs.
 
Using samples of your blood, we’ll create a personalized 12-week nutrition plan tailored to your unique physiology.  Your plan will help you address your health concerns and achieve your weight loss goals.
 
To support you mentally and emotionally, you’ll receive individualized coaching, to help you create positive change in your life.  Together, we’ll transform your relationship with food, understand your body and gain clarity on foods that help you feel your best.
 
The cost for the program is $1199 and includes your unique plan and the blood testing needed to create the plan.  You’ll have 6 months of email coaching to guide you through the plan and help keep you on track.
 
To Download your free information package please click on this link: 
CLICK HERE
 
If you have questions before you join this program, please contact Adriana at:  adriana@attunedwholistic.com
 
IMPORTANT NOTE:  To participate in this program, you do need to have a family physician.  Especially if you are on any medications that may be affected while on this program.
 
After Payment watch for your Welcome Package.