Attuned Wholistic Services Inc.
Wellness & Weight Loss
Omega 3 Test Kits
Omega-3 Index Test
The Omega-3 Index Tests measure the amount of EPA and DHA in the blood using a simple finger prick collection method that you can do at home.
​
Optimize Your Omega-3 Level in 3 Easy Steps:
1. Measure: You won’t know if your Omega-3 Index is optimal just because you eat fish or take supplements — it must be measured.
2. Modify: Once you know your Omega-3 Index, it can be optimized with simple dietary changes.
3. Monitor: Testing your Omega-3 Index every 4 months will ensure that your levels stay optimal.
​
CLICK HERE to download a sample report
Do you know your number?
When you take an Omega-3 Index test it gives you a percentage, which is simply a measure of the amount of EPA and DHA in your blood. An Omega-3 Index of 8% or higher is ideal, the lowest risk zone. However, most people hover around 6% or below. And unfortunately in Canada and the US, most people are at 4% or below – the highest risk zone. Raising your Omega-3 Index to the desirable zone of 8% will help ensure you are getting enough of the right omega-3s — EPA and DHA — to protect your health.
Higher Omega-3 EPA and DHA levels have been linked to improved: Heart Health, Brain Health, Eye Health and Longevity.
​