Attuned Wholistic Services Inc.
Wellness & Weight Loss
You Can - Lose Weight
without Cravings and Hunger
Does this sound like you?
I have tried everything to lose weight.
I eat less and exercise more, and still can't lose weight.
I hired a Dietician to help me lose weight and I gained weight!!
I am following all the food rules and I still have not lost weight.
I am so tired of being hungry, why should I even bother anymore.
I exercise an hour a day and I'm not losing any weight.
I stick to my diet for a few days, but then the cravings are so intense I can't take it any more and I binge eat.
You believe you are doing everything right - but it is not working - should you just give up?
The answer is no. If you still want to lose weight and are willing to step up and do what it takes, then I encourage you to join me. I have a different approach than the Macro counting, Calorie Counting and the Eat Less and Exercise more approach.
If you have followed 'Weight Loss Plans" before and didn't have success, then I will teach you about what the Dieticians don't know because they are not taught it in nutrition school. Check out my "Want to Lose Weight" page.
Testimonials - Experiences
“This changed my whole perspective about my body image, eating habits and just how to rethink situations. Thank you so much!”
“It really made me take a look internally and see what is behind my habits.”
"Prior to working together, I was attempting a calorie deficit program on my own. However, I was enjoying a lot of carbohydrates and feeling bloated much of the time. Since working together, I've reduced my carb intake and feel less bloated. "
"I really enjoyed the experience of working together as it feels reassuring to know that someone is by my side. Also, being accountable to another person is a great motivator."
"I would recommend this service to others because it was a positive experience, I have lost weight and the process was simple."
"Light bulb moments included uping fat intake to increase satiety and lose weight and considering highly processed/hyper palatable foods as contributing to cravings and feeling unwell."
"Email coaching seems less time intensive and more private."
Who is Adriana
Adriana Ellis is a Certified Weight Loss Coach and Certified Holistic Nutrition & Health Coach who specializes in helping women over 40 lose weight without cravings. She blends low-carb, unprocessed nutrition with psychology-based craving-control tools.
Her programs focus on processed food addiction recovery, emotional eating, mindset work, and metabolic balance. Adriana teaches women how to create a peaceful relationship with food, regain control over cravings, reduce sugar dependence, and lose weight in a sustainable, nourished, and empowered way.
She is the founder of Attuned Wholistic
Education & Training:
Certified Elite Life Coach
Certified Weight Loss Coach
Certified Food Addictions Coach
Certified Holistic Nutrition & Health Coach
Metabolic Balance Nutritional Consultant