top of page

You Can - Lose Weight
without Cravings and Hunger

Does this sound like you? 

I have tried everything to lose weight.

I eat less & less and exercise more & more, and still can't lose weight.

I hired a Dietician to help me lose weight and I gained weight!!

I am following all the food rules and I still have not lost weight.

I am so tired of being hungry, why should I even bother anymore.

I exercise an hour a day and I'm not losing any weight.

I stick to my diet for a few days, but then the cravings are so intense I can't take it any more and binge eat.

Fresh Produce

Testimonials - Experiences

“This changed my whole perspective about my body image, eating habits and just how to rethink situations.  Thank you so much!”


“It really made me take a look internally and see what is behind my habits.”

​

"Prior to working together, I was attempting a calorie deficit program on my own.  However, I was enjoying a lot of carbohydrates and feeling bloated much of the time.  Since working together, I've reduced my carb intake and feel less bloated. "

​

"I really enjoyed the experience of working together as it feels reassuring to know that someone is by my side.  Also, being accountable to another person is a great motivator."

​

"I would recommend this service to others because it was a positive experience, I have lost weight and the process was simple."

​​

"Light bulb moments included uping fat intake to increase satiety and lose weight and considering highly processed/hyper palatable foods as contributing to cravings and feeling unwell."

​

"Email coaching seems less time intensive and more private."

Operated by:  Attuned wholistic services

Contact

Adriana Ellis

Edmonton, Alberta

Canada

​​​

adriana@attunedwholistic.com

​

​

​

OPERATED BY ATTUNED WHOLISTIC SERVICES INC.

Name *

Email *

Subject

Message

Success! Message Sent.

© 2023 by Personal Life Coach. Proudly created with Wix.com

bottom of page