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Let's Create Your Own Weight Loss Story

Unlock lasting weight loss success with personalized, supportive coaching.  Together, we’ll simplify nutrition, tailor a plan to your needs, and develop sustainable habits that transform your health.  My coaching focuses not only on effective lower-carb strategies but also on understanding the “why” behind your goals.  Let’s make your journey empowering, practical, and inspiring—so you can feel confident, energized, and unstoppable.

Sorry - My programs are NOT for Vegans or Vegetarians - this is not my area of expertise.

Offers

Are You Struggling to Lose Weight and Keep It Off   -   You Are In The Right Place

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You are not alone in your quest - I'm here for you - I got you.

Healthy Salad

Testimonials - Experiences

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“This changed my whole perspective about my body image, eating habits and just how to rethink situations.  Thank you so much!”


“It really made me take a look internally and see what is behind my habits.”

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"Prior to working together, I was attempting a calorie deficit program on my own.  However, I was enjoying a lot of carbohydrates and feeling bloated much of the time.  Since working together, I've reduced my carb intake and feel less bloated. "

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"I really enjoyed the experience of working together as it feels reassuring to know that someone is by my side.  Also, being accountable to another person is a great motivator."

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"I would recommend this service to others because it was a positive experience, I have lost weight and the process was simple."

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"Light bulb moments included uping fat intake to increase satiety and lose weight and considering highly processed/hyper palatable foods as contributing to cravings and feeling unwell."

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"Email coaching is less time intensive and more private."

Adriana Ellis helps women over 40 lose weight without cravings by combining low-carb nutrition with powerful behavior-change and cravings-control tools.

Operated by:  Attuned wholistic services

Contact

Adriana Ellis

Edmonton, Alberta

Canada

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Email:​​​

adriana@attunedwholistic.com

Podcast:

https://middleagemetabolismmakeover.buzzsprout.com

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OPERATED BY ATTUNED WHOLISTIC SERVICES INC.

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Cravings Control Quiz.pdf

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